CBSE Class 12 Yoga 2022

What 2022 actually asked, chapter by chapter

Marks we counted in the 2022 papers themselves. CBSE allocates marks per unit, not per chapter — this is what was observed, not an official CBSE weightage.

All 21 questions from 2022

• Write a short note on Sattvic Diet.2 mk
• What are Macronutrients?1 mk
• Write any two symptoms of Arthritis.1 mk
• Who is called a family business entrepreneur?1 mk
• Define the term 'Hypertension'.2 mk
• Name any two asanas that provide relief from lower back pain.1 mk
• Mention any two major functions of an entrepreneur?1 mk
• Mention any two plants which help to purify the air in our house.1 mk
• What do you understand by Cittaprasadana?1 mk
• State any two benefits of green jobs.2 mk
• Ravi lives in Delhi, during winter when AQI is very high he suffers from wheezing, shortness of breath, chest tightness…4 mk
• What do you understand by 'Start-Ups'?2 mk
• Name any 2 areas of Green Jobs in construction sector.1 mk
• Write any two examples of Tamasic diet.1 mk
• What is mental health according to WHO?2 mk
• Describe any two characteristics of Good Stress.2 mk
• List down any four causes of lower back pain.2 mk
• Mention two pranayams that are good for managing Arthritis.1 mk
• Mono does not like to play outdoor games. He hates to eat salad and fruits. He has gained a lot of weight which has…4 mk
• Satyam is often very irritable at home. He is anxious about his upcoming exams. He lacks motivation to study. He gets…4 mk
• While having food how much space should be given to food, water and air in the stomach?2 mk