Raman is facing problems in his everyday life due to a lack of resources to cope with them. What are the sign and symptoms of stress on his mood and…

Sign and symptoms of stress on mood and behaviour: Mood → Anxiety, restlessness, lack of motivation or focus, feeling over whelmed, irritability or anger and sadness or depression, Reduced performance, physical and mental health issue On behaviour → Over eating or anger out- burst, drug or alcohol abuse, tobacco use, Sadness, lack of confidence, Sleeping disorder social withdrawal.