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Yoga · 2025 · 2 marks
CBSE 2025 · Central · Set 1 · Q16
Mamta is suffering from low back pain. Due to chronic pain she has lost her working capacity and has to spend largely on health care expenses.…
Mamta is suffering from low back pain. Due to chronic pain she has lost her working capacity and has to spend largely on health care expenses. Discuss about the causes of pain.
Marking-scheme solution
Causes of Low Back Pain:
i. As the age advances, bone strength and muscle elasticity, decreases. The discs begin to lose fluid and flexibility which decreases the movement of the vertebrae.
ii. lifting heavy weight or over stretching the muscles or ligaments in the back.
iii. Nerve roots become compressed or irritated, results back pain.
iv. Injury or trauma to the back.
v. Osteoporosis, viral infections, congenital abnormalities obesity, poor posture, lack of physical activity.
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CBSE Class 12 Yoga past-paper question from the 2025 board exam, with the answer as CBSE’s own marking scheme gives it. Where our answers come from.