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Psychology · 2026 · 3 marks

CBSE 2026 · Central · Set 4 · Q23

Reena constantly thinks, “I must succeed at everything, or I am a failure,” which causes her distress when she makes small mistakes. How can Rational…

Reena constantly thinks, “I must succeed at everything, or I am a failure,” which causes her distress when she makes small mistakes. How can Rational Emotive Therapy (RET) help Reena overcome her psychological distress? Mention three steps involved in the Rational Emotive Therapy (RET).

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