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Physical Education · 2025 · 5 marks

CBSE 2025 · Central · Set 4 · Q36

What do you understand by circuit training? How a coach will plan circuit training sessions with 6 stations to develop fitness of his new trainees?…

What do you understand by circuit training? How a coach will plan circuit training sessions with $\displaystyle 6$ stations to develop fitness of his new trainees? Explain.

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