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English Core · 2025 · 5 marks

CBSE 2025 · Region 1 · Set 2 · Q5

Now-a-days students are leading a stressful life. Academic deadlines, grades, competitions can leave them feeling anxious. Stress Management Skills…

Now-a-days students are leading a stressful life. Academic deadlines, grades, competitions can leave them feeling anxious. Stress Management Skills are recognized crucial for today's youth. Write a letter to the editor of a national daily discussing the benefits of teaching stress management skills to children. Also suggest ways how school and parents can help children in coping with stress. You are a counsellor, Swati Mathur from $\displaystyle 14$, J.M. Layout, Bhubaneshwar, Orissa. You may use the following cues along with your own ideas to draft the letter.
What are the factors that cause stress ?
What are some techniques to manage stress ?
Setting goals, time management, healthy lifestyle.
Role of school in teaching stress management skills.

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