In a world dominated by screens and social media, the need for regular digital detox has become more important than ever, especially for teenagers.…

In a world dominated by screens and social media, the need for regular digital detox has become more important than ever, especially for teenagers. Write an article for your school magazine highlighting the importance of disconnecting from digital devices for mental clarity, real-world connection, and holistic growth. You may use the cues given below along with your own ideas. You are Neelima / Neel Roy of Class XII B. • What are the psychological and emotional impacts of excessive screen time? • How will digital detox help? • Suggestions on steps that students, parents, and schools can take to promote mindful use of technology.