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English · 2026 · 5 marks

CBSE 2026 · Region 3 · Set 1 · Q5

Read the given details about sleep patterns and their effects. • restores energy • enhances immunity • promotes emotional well-being • benefits concentration and productivity • oversleep leads to fatigue, weight gain and irritability Analyse the details and write an analytical paragraph on the importance of sleep in maintaining physical health, mental well-being, and academic performance.

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CBSE Class 10 English past-paper question from the 2026board exam, with the answer as CBSE’s own marking scheme gives it. Where our answers come from.