Natural food, typically refers to food that has not been processed or preserved in any significant way before it is consumed, while ultra-processed…

Natural food, typically refers to food that has not been processed or preserved in any significant way before it is consumed, while ultra-processed food refers to food items that have been altered from their natural state through various methods. Given below is a table that differentiates between natural and processed foods. Study the description given and write an analytical paragraph in about 120 words, drawing a comparison between the two : Natural Food Processed Food • High fibre • High sugar • Healthy nutrients • Unhealthy nutrients • Healthy fats • Unhealthy fats • Low sodium • High sodium • Regulates blood sugar, blood • Tasty, ready to eat pressure and provides healthy and addictive nutrients